Watch Which is Worse | Dinner Before Bed vs. Empty Stomach | SELF Video |

Here is a quick video giving an excellent explanation behind eating before bed and why you should or shouldn’t do it.

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Please click the link below the picture to see the video.

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http://video.self.com/watch/which-is-worse-dinner-before-bed-vs-empty-stomach?mbid=marketing_paid_tp_cne_oo_outbrain_mobile

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