A diet doesn’t have to be miserable! Click the link below for this sample diet from a IFBB Pro body builder. Visit our website at www.diamondcoreelitefitness.com for all your health and fitness needs.

Preparing For The 2014 IFBB Bikini International | FitnessRX for Women

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Fitness Diet

http://www.fitnessrxwomen.com/training/competition-training-crossfit/figure-fitness-bikini/preparing-for-the-2014-ifbb-bikini-international/

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