Instead of sticking to your day-in, day-out routine – randomly slip in a One-Off workout to break things up and test yourself. Click the link below for this routine. Visit our website at www.diamondcoreelitefitness.com for all your health and fitness needs.

Men’s Fitness – Training – One-Off Workout: 5-Round, 5-Move Full Body Fat Burn Circuit

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http://m.mensfitness.com/training/lose-weight/one-off-workout-5-round-5-move-full-body-fat-burn-circuit

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